Category Archives: Informative Reports

SilverSneakers

We at Healthy Old Fatties believe that health should be a life long pursuit. Anyone with a body should do what they can through diet and exercise to maintain the best quality of life possible.  Unfortunately, so many fitness programs … Continue reading

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Silver Age Yoga

In our society, fitness is all too often associated with youth and beauty. In many cases, people work out purely to improve their appearance, never considering the benefits that regular exercise can have for their health and overall well-being. As … Continue reading

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SuperSlow Zone

Have you heard about SuperSlow Zone? Find out what it’s all about in our latest blog! Continue reading

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S.N.A.C.

Learn about S.N.A.C Cards, developed by Certified Clinical Nutritionist Carrie Chacon. Continue reading

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A Trip To “The Good Food Factory”

One lazy day, while doing a little channel flipping, we came across a program that really caught our attention! Being Encinitas locals, we were first drawn in by the familiar beach-side locations. A show being filmed right in our home … Continue reading

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Shake IT!

Shake shake shake that Shake Weight ladies! Continue reading

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Carb-o-holics Anonymous

Explaining low carb diets, and how to do them healthily. Continue reading

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