Author Archives: oldfattie

Sweet Potato with Apple Chutney and Pomegranate Garnish

Today we’d like to share a recipe for sweet potatoes with apple chutney and pomegranate garnish. It makes a great, peppy breakfast, and (provided you make your chutney ahead of time) is a quick, healthy meal choice. Ingredients: Sweet Potatoes … Continue reading

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How Sweet It Is

Did you know that children who are blind from birth still smile when they are happy? That may hardly seem a revelation, but think about it for a second. Babies, who have never seen a smiling face, never learned to … Continue reading

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Little White Lies

When I was in my early twenties I had a friend, who had many charms, beauty not being among them. She was a wonderful girl, with a quick wit and an salty, irreverent take on life that made it easy … Continue reading

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Fatties Return

  You might look at this blog and assume that we’ve abandoned it. After all, it’s been five long months since we’ve managed to write a post, and some time since we’ve done so with any regularity. The events of … Continue reading

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Silver Age Yoga Joshua Tree Retreat 2012

A while back Healthy Old Fatties wrote an article on Silver Age Yoga, a yoga based fitness regiment that is specifically geared for the needs of the senior population. Yoga is an excellent way to maintain flexibility and reduce stress at … Continue reading

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SilverSneakers

We at Healthy Old Fatties believe that health should be a life long pursuit. Anyone with a body should do what they can through diet and exercise to maintain the best quality of life possible.  Unfortunately, so many fitness programs … Continue reading

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Fiesta Cups

You know those fancy little lettuce cups you get as h’ordeuvres in chic restaurants? They’re basically just leaves of romaine lettuce, skirting a saucer with some kind of stir fry or meat dish. The idea is that you use these leaves as … Continue reading

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